Every Step

Just Apologise and Stop Making Excuses!

In episode one of season two, we discuss trending career and life issues.
Should media outlets be able to change your image?
Why don’t companies apologise for mistakes?
Should companies send their employees to charm school? 
Topics trending on LinkedIn.
Every Step is hosted by Judith Beck and Krystyna Weston, who combined have a whopping 60 years of experience steering successful startups and ignoring ceilings to rise to senior executive roles early in their careers.
 
This year they are doing something different. With a market full of everyone doing a podcast about something, what makes them different? Judith and Krystyna have real-life experiences they can draw upon to share valuable insights and advice. They have personalities that are straightforward and uncensored. You see they are older and have learned they need to speak the truth and show tough love so people can learn how it really is.
 
Did we mention they are also funny? They have a quick wit and the ability to laugh at themselves and not take it personally. They don’t always agree with each other so you will hear healthy debates with respect.
 
The format this year is more like a radio show – discussing current issues happening now about career and life. They also have a panel of regular experts who will pop in to give their views.

Hot Career Topics of 2023 - Bonus Episode

We had a great chat with some of our 2023 guests in our end-of-year bonus episode  - Hot Career Topics of 2023.
Our discussion included:
The effectiveness of remote work
Why companies are asking their people to come back to the office
How to beat end of year-burn out
Resilience levels - are we too sensitive and easily triggered?
For more information about Every Step head to Every Step
Follow us on:
Every Step LinkedIn 
Judith Beck LinkedIn
Krystyna Weston LinkedIn
Get your copy of Judith’s book ‘No Sex at Work’  Buy Here
 
We would love to know what you think and we look forward to your comments! Please subscribe and review us on your podcast channel of choice.

Its a wrap! We reflect on Season One.

Welcome to the Every Step Podcast Season One finale! What an incredible journey it has been. Over the course of 39 episodes, we've had the privilege of engaging with global leaders who have shared their insights on pivotal topics for achieving career success. We're thrilled to announce that Season Two is just around the corner, scheduled to kick off in February 2024. We can't wait to bring you another round of inspirational discussions.
We extend our heartfelt gratitude to all the remarkable guests who generously contributed their time and wisdom, helping our listeners pave their paths to success in both their professional and personal lives.
In this special episode, Krystyna Weston and Judith Beck take a moment to reflect on all that we've learned this season. They delve into the behind-the-scenes of podcasting, sharing our growth and insights. Moreover, we're excited to provide a sneak peek into what's in store for the upcoming season.
The lineup for 2024 is already taking shape, promising to be as captivating as Season One. Expect intriguing panel discussions and opportunities for audience participation, enhancing the engagement and learning experience.
As we wrap up, Krystyna is taking a well-deserved break in November before returning to her entrepreneurial endeavours, while Judith will be dedicating her time to completing her upcoming book, 'A Hundred Years of Millie.' Come February, we'll be back, ready to ignite your curiosity and share in-depth discussions on the latest and most pressing topics. We assure you, nothing is off the table, and there will be absolutely no judgment here.
Stay tuned for an exciting and enriching Season Two. We can't wait to embark on this journey with you once again. Thanks for joining us on Every Step Podcast!
 
For more information about Every Step head to Every Step
Follow us on:
Every Step LinkedIn 
Judith Beck LinkedIn
Krystyna Weston LinkedIn
Get your copy of Judith’s book ‘No Sex at Work’  Buy Here
 
We would love to know what you think and we look forward to your comments! Please subscribe and review us on your podcast channel of choice.

How to deal with difficult people. A conversation with Dr Rebecca Ray

Do you know how to deal with difficult people or do you let them get away with their bad behaviour? 😤
Is it them or is it you? 🤔In this episode, hosts Judith Beck and Krystyna Weston are joined by Dr Rebecca Ray, Clinical Psychologist and best-selling author.
Our robust conversation covers the following topics: 🔴 Is it them or you? 🔴 Are they going through a difficult time or are they just difficult? 🔴 What is the best way to handle a conversation with a difficult person? 🔴 Do you think your boss is difficult or are you the one being unreasonable?
Don't miss out on this episode! Make sure to subscribe to Every Step on your favourite channel and stay tuned for more thought-provoking discussions.
For more information about Every Step head to Every Step
Follow us on:
Every Step LinkedIn 
Judith Beck LinkedIn
Krystyna Weston LinkedIn
Get your copy of Judith’s book ‘No Sex at Work’  Buy Here
 
We would love to know what you think and we look forward to your comments! Please subscribe and review us on your podcast channel of choice.

Breaking Barriers. A conversation with Denise Garth

Crushing Career Roadblocks: What's Real and What's in Your Head?
 
In this episode, Judith Beck and Krystyna Weston are joined by the incredible Denise Garth, Chief Strategy Officer at Majesco.  Denise is not just one of the Top 50 women in SaaS in 2020 but also one of the 10 women in Fintech to watch in 2022. Who better to talk about smashing through career barriers?
Here is the ground we cover:
🔴 Barriers – Real or Imagined?: What kinds of roadblocks have you encountered in your career, and more importantly, were they legit or just playing tricks on your mind?
🔴 Inner Grit: We'll unpack how to muster that inner strength when you find yourself in a situation that calls for some serious barrier-busting.
🔴 Head Games: Ever wonder if the biggest hurdle is the endless chatter inside your head? We'll get into the nitty-gritty of that.
🔴 Off the Beaten Path: Exploring the idea that sometimes the path less taken can lead to some amazing places in your career journey.
 
Don't miss out on this fabulous episode! Make sure to subscribe to Every Step on your favourite channel and stay tuned for more thought-provoking discussions.
For more information about Every Step head to Every Step
Follow us on:
Every Step LinkedIn 
Judith Beck LinkedIn
Krystyna Weston LinkedIn
Get your copy of Judith’s book ‘No Sex at Work’  Buy Here
 
We would love to know what you think and we look forward to your comments! Please subscribe and review us on your podcast channel of choice.
 

LinkedIn Do’s and Don’ts - A conversation with Karen Hollenbach and Kerri-Ann Hooper

What makes for a successful post on LinkedIn? Not getting the views or engagement you expected? Is it your post or is it LinkedIn?
Our guest LinkedIn expert consultant Karen Hollenback and Director of Carnelian Projects Kerri-Ann Hooper join Krystyna Weston and Judith Beck to discuss the do's and don’ts of posting on LinkedIn.🎤  📢We explore:  🔴 You think you have a great post but hardly any of your followers even saw it!😧🔴 What should you be using LinkedIn for?
🔴 Have you noticed a drop in views and wondered what you are doing wrong – is it you – or is it LinkedIn?🙄🔴 What is the secret to a successful LinkedIn post? What are your goals for that post – is it views, likes or connection with your followers?🤔🔴 Do people overshare?
 
Don't miss out on this informative episode! Make sure to subscribe to Every Step on your favourite channel and stay tuned for more thought-provoking discussions.
For more information about Every Step head to Every Step
Follow us on:
Every Step LinkedIn 
Judith Beck LinkedIn
Krystyna Weston LinkedIn
Get your copy of Judith’s book ‘No Sex at Work’  Buy Here
 
We would love to know what you think and we look forward to your comments! Please subscribe and review us on your podcast channel of choice.

Love at Work Part Two. A conversation with Elizabeth Best

Love at Work. Seemed like a good idea at the time!
Are workplace relationships a blessing or a curse for your career? In this episode of 'Every Step,' hosts Krystyna Weston and Judith Beck discuss a number of real life, love at work scenarios, with the insightful presence of Elizabeth Best, a seasoned Journalist and the host of the podcast 'Ghost of Boyfriend Past.'  This is Part Two. Tune in for Part One of our exploration into the world of love amidst office cubicles.
The scenarios explored in this episode include:
You are in your late 20s single and fabulous, working in a new team with other 20-something people and you find yourself attracted to one of your team members - What would you do if they asked you out for a drink after work? 
What would you do if your boss asked you out and you had no interest?
What would you do if you were interested?
You have been dating someone in your team, and are now no longer interested in going out with them. How do you break it off without damaging the work relationship?
You have been dating someone more senior for a while in your team and people have been making comments of favouritism - how do you handle the situation?
What would you do if you heard that the person you used to date is spreading rumours about you and has even sent a  personal text from you to others?
You are at a work function and everyone is having fun. John who you work with looks pretty good all of a sudden.  You have an amazing night, however, things are different in the light of day. You are not interested anymore, however, John thinks he has found his soul mate. What do you do?
We invite you to share your thoughts in the comments section and contribute any additional insights you may have on the topic of love at work. Has it happened to you? How did you handle it?
 
Join us on this as we unravel the intricacies of workplace romance in 'Every Step.'
 
Don't miss out on this and future episodes! Make sure to subscribe to Every Step on your favourite channel and stay tuned for more thought-provoking discussions.
For more information about Every Step head to Every Step
Follow us on:
Every Step LinkedIn 
Judith Beck LinkedIn
Krystyna Weston LinkedIn
Get your copy of Judith’s book ‘No Sex at Work’  Buy Here
 
We would love to know what you think and we look forward to your comments! Please subscribe and review us on your podcast channel of choice.
 

Love at work - it seemed like a good idea at the time! A conversation with Elizabeth Best.

Love at Work. Seemed like a good idea at the time!
Are workplace relationships a blessing or a curse for your career? In this episode of 'Every Step,' hosts Krystyna Weston and Judith Beck delve into the intricacies of romance at work, with the insightful presence of Elizabeth Best, a seasoned Journalist and the host of the podcast 'Ghost of Boyfriend Past.' Tune in for Part One of our exploration into the world of love amidst office cubicles.
 
Here's a sneak peek at the engaging topics we unpack:
🔴 Ever experienced a workplace romance? We reflect on past experiences and discover what we would do differently next time. 
🔴 The intriguing dynamics of transitioning from colleagues to a situation where one becomes the boss.
🔴 Navigating the delicate art of establishing and maintaining boundaries in a professional setting.
🔴 The aftermath: What to do when a workplace relationship reaches its end. 
🔴 The ultimate question – Is it ever truly worth it?
 
As we all know, love can bloom when and where you least expect it. But would you be prepared if it happened within the confines of your office? This episode is an essential listen for individuals at every stage of their careers. 🎧
 
We invite you to share your thoughts in the comments section and contribute any additional insights you may have on the topic of love at work. Has it happened to you? How did you handle it?
 
Join us on this exciting journey as we unravel the intricacies of workplace romance in 'Every Step.'
 
Don't miss out on this and future episodes! Make sure to subscribe to Every Step on your favourite channel and stay tuned for more thought-provoking discussions.
For more information about Every Step head to Every Step
Follow us on:
Every Step LinkedIn 
Judith Beck LinkedIn
Krystyna Weston LinkedIn
Get your copy of Judith’s book ‘No Sex at Work’  Buy Here
 
We would love to know what you think and we look forward to your comments! Please subscribe and review us on your podcast channel of choice.

Overcoming Burnout and Finding Balance. A conversation with Melo Calarco

Burnout is a silent adversary, and its repercussions can be devastating, often creeping up on us before we even notice. Are you actively combating burnout and seeking that elusive balance in your life? In this compelling episode of 'Every Step,' Judith Beck and Krystyna Weston dive into the critical topic of conquering burnout, joined by the author of 'Beating Burnout, Finding Balance,' Melo Calarco.
Here's what we explored:
🔴 Understanding Burnout: What exactly is burnout, and how does it distinguish itself from mere stress? We'll delve into the nuances of this mental and emotional challenge.
🔴 Recognizing Burnout: Discover the telltale signs of burnout in individuals and learn how, as a manager, you can address it effectively.
🔴 Self-Recognition: How can you recognize burnout in yourself? Gain insights into self-awareness and early detection.
🔴 Self-Regulation: Once you identify the signs of burnout, what steps can you take to self-regulate and mitigate its impact?
🔴 Seeking Support: Learn the importance of accepting help from others to alleviate your burdens and find equilibrium.
Melo, a certified mindfulness and performance coach, brings over 25 years of expertise to the table. His results-oriented approach draws from neuroscience, mindfulness, human behaviour, leadership training, and other unique tools, empowering his clients to attain self-awareness, clarity, focus, and ultimately, success.
Melo's remarkable journey includes traversing the globe on his mountain bike, covering over 30,000 kilometres across Africa, Asia, India, Nepal, Europe, and North America. Along the way, he overcame countless obstacles and near-death experiences, equipping him with the resilience and mental fortitude that he now shares with clients ranging from global Fortune 500 companies to Olympic athletes.
This episode is a must-listen for anyone seeking to conquer burnout and establish equilibrium in their work and life. 🎧
We encourage you to share your thoughts, insights, and any additional tips you may have on this crucial subject.
 
Make sure to subscribe to Every Step on your favourite channel and stay tuned for more thought-provoking discussions.
For more information about Every Step head to Every Step
Follow us on:
Every Step LinkedIn 
Judith Beck LinkedIn
Krystyna Weston LinkedIn
Get your copy of Judith’s book ‘No Sex at Work’  Buy Here
 
We would love to know what you think and we look forward to your comments! Please subscribe and review us on your podcast channel of choice.
 
Melo Calarco  - Free sample chapter and contact details
 
FREE SAMPLE CHAPTER- https://www.melocalarco.com/the-book
 
FREE MEDITATIONS on INSIGHT TIMER- http://insig.ht/mindfulmooves 
 
BEATING BURNOUT BOOK - 
Amazon AU https://amzn.to/3S567kD 
 
BEATING BURNOUT BOOK- 
Booktopia AU booktopia.kh4ffx.net/qn7gRO
 
BEATING BURNOUT BOOK - US Barnes and Noble
https://www.barnesandnoble.com/w/beating-burnout-finding-balance-melo-calarco/1142805433
 
LINKED IN-  https://www.linkedin.com/in/melo-calarco-09354635/

How to stop worrying about money. A conversation with Jacqui Clarke.

Are you managing your money, so it doesn’t manage you❓In this episode of Every Step, Judith Beck and Krystyna Weston discuss the sensitive topic of money with the author of ‘Stop Worrying About Money’ Jacqui Clarke.
We explore:🔴 How to take back control – setting financial goals.
🔴Three money mistakes people make.🔴 Where are you wasting your hard-earned dollars?  🔴 Are you spending on unnecessary items?
Jacqui is a personal wealth and money management expert, who has over three decades of experience helping high-net-worth families, individuals and business owners to build, manage and preserve their wealth.
 This episode is a must-listen-to help you start planning now for a better financial future. 🎧 We invite you to share your thoughts and insights with us, as well as any additional tips you may have.
 
Don't miss out on this episode! Make sure to subscribe to Every Step on your favourite channel and stay tuned for more thought-provoking discussions.
For more information about Every Step head to Every Step
Follow us on:
Every Step LinkedIn 
Judith Beck LinkedIn
Krystyna Weston LinkedIn
Get your copy of Judith’s book ‘No Sex at Work’  Buy Here
 
We would love to know what you think and we look forward to your comments! Please subscribe and review us on your podcast channel of choice.